Reflexology Definition

(Taken from the book 'Better Health with foot Reflexology' by Dwight C. Byers currently the worlds leading authority on the Original Ingham Method of Reflexology.)

Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.

Foot and hand Reflexology includes, but is not limited to, use:

•     to relieve stress and tension

•to improve blood supply and promote the unblocking of nerve impulses

•to help nature achieve homeostasis

It is my mission to provide foot and hand Reflexology Treatments along with sound professional advice and information on the greatest gift that we have been given;

Our Health.

Whether you are already in vibrant health and just want to get to the next level,  maybe you would like some time to relax and destress or if you are suffering from an ailment or dis-ease, I provide an effective therapy using natural techniques to stimulate your Reflexes helping your body return to a state of equilibrium and so helping you achieve your optimum health, fitness and vitality.